Monday, March 31, 2014

TMJ No More

 
What Are The Symptoms of TMJ?

The temporomandibular joint disorder is an affliction of the hinge joint (TMJ) that connects the jaw to the skull. The TM joint facilitates all movements of the jaw and therefore, a TMJ disorder might interfere with the most basic functions like eating and talking. To get timely help for this condition, it is essential to get it diagnosed at an early stage. Thus, recognizing the symptoms of TMJ disorder is the first step towards healing it.

Most of the symptoms are likely to occur on or around the jaw area. If you are suffering from TMJ disorder, there are chances that you will feel discomfort in your head, face, mouth, eyes, ears and even back. Contrary to popular belief, toothache is often a symptom rather than a cause of the TMJ disorder. The most common symptoms of TMJ disorder are clicking or grating noises on opening and closing the mouth. These noises occur when there is a slight dislocation of the jaw bones. They herald the onset of a TMJ disorder and must be paid attention to immediately.

For convenience of understanding, the symptoms can be divided into categories, based on which area they are exhibited. These categories are as follows:

1. Symptoms of the face and neck: These symptoms include pain in the jaw, jaw joint, teeth and in the muscles of the cheek. More complicated symptoms would involve uncontrollable tongue and jaw movements, teeth clenching during sleep and locking of the jaw resulting in the inability to open or close the mouth properly. Frequent coughing, intense salivation and voice moderations are among the lesser diagnosed but highly significant symptoms of TMJ disorder.

2. Symptoms of the Head: Aches in the forehead, migraine attacks and sinus pain are some of the common symptoms that occur in the head. Tinnitus, hearing problems, dizziness and lack of balance, clogged ears and blurred vision are other related symptoms.

3. Symptoms throughout the body: Often the pain and discomfort may spread to other parts of the body. These symptoms would involve soreness in the neck and in the shoulders, stiff neck, pain in the lower back and tingling in the tips of fingers and toes. More chronic symptoms include arthritis, reduced motion of limbs and extremely cold sensation in the hands and legs.

Most TMJ disorder symptoms overlap with symptoms of other health conditions. This is why contacting a dentist never occurs to most people suffering from the symptoms of TMJ disorder. The type and intensity of the symptoms may vary greatly from person to person. It is important to contact a health care practitioner at an early stage. One must at all costs avoid bad habits like bruxism and bad body posture. TMJ disorders are caused due to reasons ranging from mental stress to physical injury. It is best, therefore, to adopt a method of treatment that will be wholesome and multi dimensional.

Holistic treatments seek to treat the root cause of the condition thereby eradicating the problem in its entirety and preventing it from happening further. For instance, developing relaxation routines to bust stress and performing jaw and neck exercises to strengthen the TM joint would help to rejuvenate and sustain the degenerating muscles of the joint. Similarly, eating food rich in minerals and vitamins to invigorate the jaw muscles and combining it with healthy habits such as correct body postures would go a long way in healing the condition and restoring your body to a state of well being.


This article is based on the book, "TMJ No More" by Sandra Carter. Sandra is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate TMJ disorders solution guaranteed to permanently reverse the root cause of TMJ and dramatically improve the overall quality of your life,  without the use prescription medication and without any surgical procedures. Learn more by visiting her website:
[Click Here!]

nasal polyps treatment miracle

Do I Have Nasal Polyps?
Do you suffer from recurrent colds and flu? If yes, you may have nasal polyps.
Nasal Polyps, also known as Sinus Polyps, are non-cancerous growths in the nose or in the sinuses (the canal behiand your cheekbone). The cause symptoms similar to those of cold and flu; however, the symptoms caused by nasal polyps will never get better. You may therefore have a persistently blocked or stuffy nose, and you may experience mucus running down the back of your throat. In addition, large polyps interfere with breathing and this can cause chronic headaches due to lack of oxygen. You may also find yourself yawning a lot, and experience daytime fatigue, even after a proper night's sleep. You will notice that you don't smell or taste as good as you used to.
Nasal polyps in the nasal passage can be visible to others and be very embarrassing, especially if you get asked what's wrong in your nose! They have a teardrop shape, and may be pink, yellowish or grey in colour. They are soft to touch and have a jelly-like texture. Polyps can occur singly, or more often in clusters, a condition called polyposis. Often if you have polyps on one side, you will most likely also get them on the other side. 
Nasal polyps should not be left untreated. They increase your risk of nasal infections, which can be fairly serious. In addition, they tend to grow in size, and can cause pain, discomfort and swelling. Very large polyps can alter the shape of your face and be very embarrasing.
The exact cause of nasal polyps is not always known; however, what is known is that ultimately they occur as a result of an irritation and subsequent inflammation of nasal linings. This may be due to a chronic allergy, such asthma or hay fever. They may also be due to frequent nasal and sinus infections, an adverse reaction to aspirin, or living in heavily polluted areas. Injuries to the nose, mainly those which alter the shape of the nose, also increase the risk of getting nasal polyps. All these factors will cause the cells in the nasal linings to get inflamed, causing fluids to build up in them. Eventually, gravity pulls these fluid-laden cells down, resulting in the characteristic tear-drop growth of nasal polyps.
If you suspect you have nasal polyps, you should get them checked by a doctor. A doctor will take a history and carry out a physical examination, sometimes with the use of a nasal speculum. In some cases, a CT scan or X-ray will be needed to confirm the diagnosis. You will then be adviced either to start steroid therapy or to undertake surgery. However, both of these approaches are only a short-term solution and are associated with a number of side effects and complications.
A permanent nasal polyps solution should be holistic and tackle the underlying cause of nasal polyps, and not only the symptoms. For more information on such as system, visit Manuel Richards' Nasal Polyps Treatment Miracle™ program [Click Here!]. Manuel Richards is a certified nutritionist, a biomedical researcher and a holistic health consultant. Manuel Richards' articles and work have been featured worldwide, both online and in print.